What to do:

1. Lay your baby on their tummy on a firm, safe surface for a few seconds to a minute, a few times a day. Stay close, get down at their eye level, and speak softly.

How it helps:

1. Builds the neck and shoulder strength your baby will need later for rolling and crawling.

Tip for mom:

1. Start tiny—10–20 seconds is a win. If your baby fusses, try again later.

Goal:

1. Physical / Motor development.

Developmental domains affected:

1. Physical (gross motor)
2. Sensory (body awareness)
3. Social-emotional (feeling safe with you)

Activity level:

1. Low

Place:

1. Indoor

Best for styles:

1. Mover, Feeler